One of the area's foremost authorities on health and wellness, Dr. Matt Heckler, from Wilson Health's Sports Medicine Department, shares the values of one of nature's simplest health tips...hydration and drinking water, and how it keeps you healthy and promotes faster healing.
Leading by just five points at the half, Jackson Center showed its experience, and quality, and sprinted to the finish in the second half to beat Minster Saturday night, 50-36.
Marion Local and Lindsey Koenig (above) saw a 10-point first quarter lead dissolve, then defended, went bucket-for-bucket, and took care of business at the foul line to beat once-beaten Parkway. Read more in Friday's Press Pros.
Led by freshman Cameron Elwer's 26 points, Delphos St. John extended a halftime lead to double digits in the second half to win on the road, over Versailles. Read about the game in Saturday's Press Pros.
Their defense was good enough, long enough, to allow the offense to catch on...and Marion Local's Tate Hess, Luke Pohlman, and Jack Knapke (above) proved to be big when it counted Friday to help the Flyers stay unbeaten in the MAC. Read about the game in Saturday's Press Pros.
